Pork Stir Fry Recipe – Southwest Pork and Black Bean Stir Fry


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This is a pleasant manner to make use of pork tenderloin to make a Mexican type meal in a short time. This is a tip: You may thaw out the corn rapidly by placing it in a colander and operating heat water over the corn 공릉 돈까스.

To make this dish you will want:
olive or vegetable oil,
3/4 pound of pork tenderloin – lower into 2-inch strips,
1 medium onion – lower into skinny wedges,
1 small purple bell pepper – lower into strips,
2 garlic cloves – minced,
2 cups frozen corn – thawed,
1 can black beans – drained and rinsed,
1 small zucchini – chopped and
1/2 cup chunky salsa.

In a big skillet, warmth 1 tablespoon of oil over medium excessive warmth till scorching. Add within the pork strips, onion, bell pepper and minced garlic. Cook dinner and stir for six to eight minutes or till the pork is not pink.

Stir within the corn, black beans, chopped zucchini and salsa. Cowl and cook dinner on simmer for five minutes, or till the zucchini is crisp and tender. Sprinkle with salt and pepper as desired.

Makes 4 servings.

Bonus Recipe: Pork with Onions and Pea Pods

For this recipe you will want: vegetable oil, 1/2 pound of pork tenderloin – lower crosswise into 1/4-inch strips, orange marmalade, chili sauce, contemporary snow pea pods – trimmed and 1 small onion – lower into rings and separated.

In a skillet, warmth up 1 tablespoon of vegetable oil over medium excessive warmth till scorching.

Add in pork strips and cook dinner, stirring consistently, for 3 to 4 minutes till pork is not pink in shade. Take away from skillet and canopy to maintain heat.

Cut back warmth to medium and mix in the identical skillet, 1/4 cup of orange marmalade, 1 tablespoon of chili sauce, 1 cup of contemporary snow pea pods and onion rings. Cook dinner and stir for 3 to five minutes or till the greens are crisp and tender. Return the pork to the pan and proceed cooking and stirring for 1 to 2 minutes till utterly heated.

Makes 2 servings.